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nature can send me a fax

Inspiration

I did the St. Paddy’s Day 5K today, which was a blast, though getting there was a bit hectic. I’d stayed overnight with friends in Evanston the night before. We had a dance party, which amounted to playing lots of Just Dance for the Wii. We also did most of …

Running Goals

To track my running goals, I use a printout on my fridge and stickers. It makes me happy to add a new sticker to my chart, and that helps motivate me. It also has an element of the Seinfeld “Don’t break the chain” motivational technique. But, after using the same …