Today’s Bike Ride

If you’re noted as an LJ friend, you’ll be able to see a version of this post that includes a map of my ride route. But, for those who can’t see F-locked posts, here’s the stats:

Distance: 6.1 miles
Calories burned: 586
Average heart rate: 143bpm
Total time in lo/target/hi: 3/30/17 (minutes)

My heart rate monitor watch arrived in the mail today. šŸ™‚ Can you tell? šŸ™‚